The Deepening the Practice course is designed for yoga practitioners who would like to deepen their practice and understanding of yoga. The course is also a stepping stone to teacher training with the IYA.

Outline of course

• Deepen your posture work
• Learn to become more breath aware
• Explore different relaxation techniques
• Dip into yoga philosophy
• Understand your body through basic anatomy

The course comprises of five one day workshops over five months.
Location: Courses are held in various locations around Ireland including Dublin, Kildare, Tullamore, Galway.
Tutors: The course is tutored by IYA qualified tutors or teachers.
To register your interest in the next Deepening the Practice course please contact IYA Secretary secretary@iya.ie